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Each person is unique, and as such, it must be your nutrition

The food has The power to transform.

And when it is truly adapted to you, to your rhythms, your tastes and circumstances, it ceases to be an obstacle to become A well -being engine.

Welcome

Soy Isabel Sanz, nutritionist and technique in clinical and biomedical laboratory.

My purpose is to help you improve your quality of life through a real, flexible and deeply personalized nutrition.

Because eating well should not hurt. Nor scare. Not being a burden.

Discover how I can help you

Do you know ours Work methodology?

We work mainly in online format because we believe in accessibility, flexibility and comfort.

You do not need to move or reorganize your days: you can Have your consultation from where you are, with the same closeness and efficiency as if it were face -to -face.

Video calls for a more human and close treatment

Nutritional education and didactic material

100% menus adapted to you

Each guideline adjusts to your reality 🍽️

To your goals, the timeline, the Pathologies (if any) and, of course, your tastes. Because the best pattern is what you can follow in the long term without feeling that you are diet.

Our services

What can a Nutrition consultation?

Did you know what Nutrition goes far beyond losing weight? These are just some of the areas where I can accompany you:

  • Loss or gain body weight
  • Intolerances and allergies Food
  • Food in Breastfeeding and pregnancy
  • Psychonutrition and relationship with food
  • Recovery in Eating disorders (TCA)
  • Feeding vegan the vegetarian
  • Sports nutrition (especially strength sports)
  • Nutritional education To acquire good habits
  • Adapted feeding to different pathologies
  • Child nutrition

All this with a comprehensive and human approach, and with a real accompaniment on a day -to -day basis, not only in consultation.

And ... what do you need for you First consultation?

A place quiet

And computer, tablet or mobile (With camera preferably)

Email

Access a Google Meet, Zoom, FaceTime…

A Recent analytics (If you have it, great!)

SCALE AND METERIC TAXES

Here is a safe space, without judgments, where you can be you without filters ...

We will advance at your pace, with sessions designed to adapt to your life and your real needs.

Take the step

... like all of them! 😃

Because your health matters. Because your story matters.

If you feel that The time has come to take care of you, with constant support and without pressures, I will be happy to accompany you.

Solve your doubts

Talk later?



    @Isabelsanz.nutri and Instagram

    Your well -being begins with a diet that suits you, and not vice versa

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